Heard on BBC Radio Kent, Hero of the Week; and on Cordelia Kate’s Rebellious Business Podcast.
I want to change how we view mental health. I want to break the stigma.
I want this world to see mental health not through the eyes of illness, but through the eyes of wellness.
A staff with an understanding of their emotional wellbeing is a staff who can face anything.
A person who understands their emotional reaction is a person who can acknowledge it, say hello to it, and then deal with it in the appropriate way.
We are human beings, we have great days and rubbish days and so many days in-between. We come in on Monday having had a weekend with family, and that can go either way. We carry this past on our shoulders and then when faced with something we are unsure about, a challenge, a task, a decision, we can hit that big red PANIC button that lies in our souls and our eyes widen with fear and we gulp. Our mouths go dry, and then we smile and just take the hit. Because we are all emotions. That’s what we carry every day whether we like it or not. So let’s talk about that.
It’s ok to not feel ok, ok?
So what do I offer?
The MI Experience is a workshop and event for professionals and businesses to create dialogue about mental health and for people to develop personally and professionally, it’s all about the power of imagination. I bring to you 80’s movies to get the conversation flowing and to offer ideas from modern stories how we can change our emotional health and lead a better life. You can book this workshop NOW by heading to my Contact page.
My mission is to give us balance with our emotions.
If we take ownership of our emotions then that means we can control it; we need mindful control and balance.
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