About Me

My name is Zac Thraves; writer, performer, speaker and champion of people who are told they have mental health issues.

The MI Experience is My Imagination workshop or 121 coaching sessions; designed to make your personal and professional life better, by encouraging you to use your imagination and challenge those mental health perceptions.

For businesses this can help to have a happier workforce and to increase productivity; it can also help deal with change.

For you, personally and professionally, it can give you a huge boost in your life, giving you control over choices and widening your options.

I live with depression and I learnt that the only thing that worked for me was coming to terms with who I am. It’s fine to feel bad, just as it is fine to feel good. It’s about finding balance in your life.

Talk to me, and we’ll have a great time discussing emotions.

My current workshop uses 80’s movies to open up a dialogue about our emotional health. Talk to me, I’m here.

For years I have lived with depression and all it’s gory monsters. Living with this is really quite something, and I use my art to help me when times are bad, and when times are good. One of my books, available in the shop, explains my journey from madness to a calm sort of living. I created The MI Experience after being led to mindfulness, and the program is a blending together of all the things I love. I know that arts can heal minds, and the experience is my way of coping with those dark and dangerous thoughts when they occur.

I have studied mindfulness, and have a diploma, but that is as far as it goes. All of this is my experience and how I am using my apparent disadvantage to achieve success. I’ve also got an MBA, but hey, who cares right?

We all have emotions; and that makes us beautiful.

…even the dark stuff…

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