What is the M. I. Experience?
It is using pop culture and arts to empower people with mental health issues and to help them find balance and acceptance with who they are.
I have workshops which use 80’s movies to open a channel to talking about various aspects of mental health.
I have delivered Three Amigos and Imposter Syndrome to Kent County Council.
Ghostbusters and Risk, Resilience and Faith, also to employees of Kent County Council.
Workshops are available for businesses online or in person; for individuals as a 1 to 1; and for groups up to 20.
Mindset Reset is a weekly show where I open up about my own experiences and chat to guests. I offer hints and tips on how to recognise your emotions and those triggers. Here I use movies from all across the genres and years. There are also guest spots and interviews, with question of the week and a movie suggestion for you to get through the next seven days. It’s 30 mins; it’s on Zoom, to get a ticket head to my Facebook page – https://www.facebook.com/mimindsetreset